BBQ Chicken Quinoa on a bed of pak choy
BBQ Chicken Quinoa on a bed of pak choy

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, bbq chicken quinoa on a bed of pak choy. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for BBQ Chicken Quinoa on a bed of pak choy. As always trying something new & different. My sauce is from Chidas recipe on here and is yummy.

BBQ Chicken Quinoa on a bed of pak choy is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. BBQ Chicken Quinoa on a bed of pak choy is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook bbq chicken quinoa on a bed of pak choy using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make BBQ Chicken Quinoa on a bed of pak choy:
  1. Prepare BBQ SAUCE
  2. Take 64 grams BBQ Sauce click link in step 1
  3. Make ready 1 chicken thigh I left skin on.
  4. Get Quinoa
  5. Take 60 grams Quinoa
  6. Make ready 170 ml hot water
  7. Get the base
  8. Prepare 90 grams Pak Choy

And if there's one thing I've learned when it comes to cooking with wine, it's use a good quality wine when cooking, one that you would. While the quinoa is cooking, place the corn, chicken, and beans in a large bowl. Once the quinoa is finished, place the hot quinoa on top of the other ingredients and stir to combine. Spread half of the quinoa mixture into the bottom of the dish.

Steps to make BBQ Chicken Quinoa on a bed of pak choy:
  1. Pre heat oven to 180° then make the sauce & set aside.
  2. Coat chicken in BBQ sauce, i used 32g put in tin foil cover and pop in oven for 30 minutes. Take top layer of foil of or open and cook 10 minutes keeping eye on it so not to burn it. Mine looks burnt but isn't it was crispy.
  3. Put quinoa in dry pan and let it slightly brown for 5 minutes on low- medium heat. I didn't rinse my quinoa.
  4. Add water bring to boil stirring then pop lid on turn heat down & simmer for up to 20 minutes until most of the water has absorbed. Remove from heat draining any excess water if any & let stand for 10 minutes.
  5. Put washed pak choy on tin foil in layers and steam for about 5 minutes until cooked. Don't over cook as will go mushy.
  6. Put pak choy on a plate, fluff quinoa with a fork the place over pak choy. Put chicken on top & add more BBQ sauce.
  7. enjoy. I got mine down to 466 calories. You can put rest of BBQ in bottle in fridge should last a while.

Evenly distribute half of the shredded bbq chicken over the top. Distribute the rest of the quinoa mixture over the top of it, and then cover it with the remaining bbq chicken. Remember the Zucchini Noodle BBQ Chicken Casserole and BBQ Chicken Summer Rolls? Also, this chicken quinoa bake doesn't use knives because, like the like the one pan Mexican quinoa casserole, you just throw it in a big, SUPER SAFE (see babe!) Crock Pot that has NO sharp edges. Just takin' a playbook from me favorite Slow cooker.

So that is going to wrap it up with this exceptional food bbq chicken quinoa on a bed of pak choy recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!