Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, spinach soya tikki chat. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Spinach Soya Tikki Chat is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. Spinach Soya Tikki Chat is something which I’ve loved my whole life. They are nice and they look wonderful.
Soyabeen tikki chat is very easy and healthy recipe all ingredients are easily available everyone's home at this time,very easy and tasty recipe please guys. Spinach and Soya Tikki is prepared with four main ingredients: spinach leaves, soya granules, potato and bread crumbs, these delectable tikkis are perfect balance of health and taste to fill your appetite while providing you with all essential nutrients. You can also pack these tikkis for your kids lunch box.
To begin with this recipe, we must prepare a few ingredients. You can cook spinach soya tikki chat using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spinach Soya Tikki Chat:
- Get 1 cup washed and chopped spinach
- Take 1/2 cup soya granules
- Take 2 tablespoon gram flour
- Get to taste Salt and green chilli
- Make ready 3-4 garlic cloves
- Get 1 medium onion
- Get 1 teaspoon dhania powder
- Make ready 1/2 teaspoon red chilli powder
- Prepare 1/3 teasponn turmeric powder
- Make ready Oil for greasing
- Get Ingredients to make tikki chat:
- Get 1/2 cup Tamarind chutney
- Prepare 1/2 cup Sweet curd
- Take 1 tablespoon kishmish and Roasted Peanuts
- Prepare Juliened beetroot and radish for garnishing
- Prepare leaves Few coriander
Soya granules make these delicious tikkis healthy. You can try the soya granule tikki as party appetizer. A tasty cheese bread recipe to make pide filled with creamy cheese and spinach, a traditi. Aloo tikki - Alu tikki recipe - This is a healthy snack recipe as it prepared with soya granules and potato tikkis.
Instructions to make Spinach Soya Tikki Chat:
- First gather all things. Now soak soya granules in hot water and squeeze. Add onion, garlic, soya in grinder jar and grind it.
- Now take out grinded mixture in a bowl and add all spice with gram flour.
- Grease a non stick tawa. Make tilli shape from this mixture and shallow fry till golden from both sides.
- Now take ready tikkis on a plate and garnish with both chutneys and other mentioned ingredients under tikki chat to make lipsmacking tikki chat.
I love aloo tikki more so for its simplicity than the fact that tikkis in general are so delicious. I often make aloo tikki with grated potato which makes it so much quicker since you don't have to boil the potatoes first but my mom in law recently introduced me to this lovely aloo tikki with palak or spinach. Hara Bhara Soya Tikki,the goodness of soya, garlic and spinach is reinforced in these tikkis. These soya hara bhara tikki's are healthy then ever. Mix of spinach, soya and roasted chana made this tikki filled with more protein.
So that is going to wrap it up with this special food spinach soya tikki chat recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
