Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, wheat free pizza (emmer flour (zea)). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
This veg atta pizza aka wheat flour pizza made without oven is easy to prepare, healthy and scrumptious, you just cannot stop eating this. Want it Healthy - Home Made cheese and using whole wheat flour - Pizza ia easy The Best Homemade Pizza You'll Ever Eat - Whole Wheat Pizza Dough Pizza Dough. Emmer (also known as farro) is another very early variety of wheat.
Wheat free Pizza (emmer flour (Zea)) is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Wheat free Pizza (emmer flour (Zea)) is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have wheat free pizza (emmer flour (zea)) using 11 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Wheat free Pizza (emmer flour (Zea)):
- Prepare pizza base
- Get 4 grams organic dried yeast
- Prepare 250 grams organic emmer flour
- Get 1/2 tsp sea salt
- Get 130 ml lukewarm water
- Get 2 tsp extra virgin olive oil
- Make ready pizza topping
- Prepare 3 slice prosciutto
- Prepare 2 tbsp extra virgin olive oil
- Get 2/3 cup crumbled feta cheese
- Get 6 asparagus tips
Note: Since this flour contains wheat germ and wheat germ is an oil, this flour will not keep for as long as typical commercially milled white. Emmer Wheat is a traditional heirloom wheat grain, a variety of wheat that was used during earlier periods of history. It has not been manipulated or hybridised (a cross With a savoury and nutty taste, this flour is great in traditional and herb breads, pizza bases, rolls, muffins, cakes and slices. This absolutely terrific dish is courtesy of Dr.
Steps to make Wheat free Pizza (emmer flour (Zea)):
- Preheat oven to 180oC
- Mix in a bowl the flour, yeast and salt.
- Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough.
- Cover the bowl with two tea towels and leave the dough to rest for 1 hour.
- In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively.
- Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border.
- Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil.
- Bake the pizza for 15 minutes until the crust is slightly brown.
- Bon appetite !!!
William Davis, author of "Wheat Belly". Folks, if you haven't heard of or read this book, I highly suggest you do so. I got interested in emmer after For those unfamiliar with emmer, it is an "antique" grain and genetic ancester of modern wheat. I think it was used (along with barley) in Egypt and the middle. Bake with fresh-milled flour and experience the difference—our customers agree, there's no going back.
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