Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, black bean chicken salad. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Hi everyone! today i will show you how to make a super easy and delicious chicken and black bean salad, which is perfect as a main dish for any day of the. Chicken breast is baked in a tomato-based sauce and served atop a bed of spinach leaves in this simple salad. Black beans, cheese, sour cream, and Place the chicken breasts on the spinach beds and spoon half the black beans over each piece.
Black Bean Chicken Salad is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Black Bean Chicken Salad is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Chicken Salad:
- Make ready 2 boneless, skinless chicken breasts
- Prepare 1 large head romaine lettuce, washed and torn
- Make ready 1 can black beans, drained and rinsed
- Get 3/4 cup salsa
- Make ready 1 cup whole kernel corn
- Make ready 1 cup diced tomatoes
- Take Blue or yellow (organic) corn tortilla chips, coarsley broken
- Get 1/2 cup shredded cheese
- Take 1 cup diced cilantro
- Take DRESSING: 3/4 cup salsa
- Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Make ready 1/2 tsp ground cumin
- Take low-fat milk
Whisk together lemon juice, vinegar, garlic, salt and olive oil. Place corn, black beans (feel free to use half if desired), spinach, and roasted chicken in a bowl and toss with dressing. Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Black Bean Chicken Salad, Crockpot Chicken Tequila Black Bean Tortilla Recipe, Black Bean Chicken Stir… Black Bean Chicken Salad, ingredients: Can black beans Cooked chicken Whole kernel corn.
Instructions to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
Black Bean Taco Salad Recipe - lighter version of the classic taco salad. Packed with vegetables and black beans in place of chicken for protein. Avocado Black Bean Salad is an easy, cold lunch or side dish. Black beans, avocado, and bell pepper are tossed in a fresh lime vinaigrette. To make this easy dish, I basically added chicken breasts and black beans to the slow cooker, seasoning it with taco seasonings and topped it.
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