Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, banana and date smoothy. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Banana and date smoothy is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Banana and date smoothy is something that I’ve loved my entire life.
Banana and dates in a smoothie? They may not seem like the typical combination, but it works. I first tried this majoon banana and date smoothie at a local health store and fell in love.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have banana and date smoothy using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Banana and date smoothy:
- Make ready 3 ripe bananas
- Make ready 6 date
- Get 1 sachet peak milk
- Make ready Ice block (optional)
But on a recent trip to Bali I discovered a. Chocolate Banana Date Smoothie The Foodie Physician. This smoothie is packed full of nutritious goodies - fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and nutritious breakfast on the run! Recipe for a Greek yogurt smoothie flavored with banana, fresh ginger, dates and ground cardamom.
Steps to make Banana and date smoothy:
- Wash date remove the ball inside and soak in small amount of water till it become soft
- Feel the bananas add them into blender add the soaked date add a little ice and milk
- Blend for few seconds
- Your banana and date smoothy is ready enjoy
Now that the bananas are freezing, let's talk about smoothies. As popular as they are here now, yogurt based beverages have been a Middle Eastern staple for centuries. This simple Banana Date Smoothie uses milk, yogurt, bananas and dates to create a creamy breakfast smoothie or afternoon I love starting my day with this Banana Date Smoothie. For the creamiest banana smoothie, use frozen banana slices (I've shared how I freeze bananas for smoothies below). Half an orange — When I have oranges in the house, I love adding them to my morning smoothie.
So that’s going to wrap this up with this exceptional food banana and date smoothy recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
