Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, wet fried nduma(arrow roots) #4weekschallenge #authormarathon. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cooking has no limitation or rule…to make authentic and unique cuisines you need to be wild in thoughts and find inspiration. Let's get wild and have a bit. Nduma is one of the indigenous / traditional foods in Kenya.
Wet fried nduma(Arrow roots) #4weekschallenge #authormarathon is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Wet fried nduma(Arrow roots) #4weekschallenge #authormarathon is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook wet fried nduma(arrow roots) #4weekschallenge #authormarathon using 5 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Wet fried nduma(Arrow roots) #4weekschallenge #authormarathon:
- Get 4-5 medium arrow roots
- Prepare 1 big onions
- Make ready 3 tomatoes
- Prepare Pinch salt
- Prepare 4 cups water
But when I finally did, I can not have enough. Nduma are what we Kenyans refer to arrow roots. They are super duper nutritious and taste so good. If you want to eat more of arrow roots,this is the Nduma (Arrow Roots) Curry#mycreativearrowrootscontest. big arrow roots, l, onion, ripe tomatoes, curry powder or turmeric, Salt and pepper, Water/ broth/stock.
Instructions to make Wet fried nduma(Arrow roots) #4weekschallenge #authormarathon:
- Chop and slice and wash the arrow roots.
- Fry onions till golden brown.
- Add tomatoes
- Then add the some salt then the arrow roots.
- Mix and add water.
- Cover and let it simmer for 20-30mins.
- Serve alone or with any accompaniment of your choice.
Arrow roots a.k.a Nduma as Kenyans like to call them are tubers which were indigenously grown. They were highly regarded in ancient times. Arrow roots help in preventing anemia and other blood circulation related difficulties. Metabolic Processes: Arrow roots have high Vitamin B concentration. Fresh tender arrowroot can be eaten raw, and in cooking, as you may use it in a way like any other tubers.
So that is going to wrap this up for this exceptional food wet fried nduma(arrow roots) #4weekschallenge #authormarathon recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
