Vegan Keto Peanut Butter Protein Bars
Vegan Keto Peanut Butter Protein Bars

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, vegan keto peanut butter protein bars. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Vegan Keto Peanut Butter Protein Bars is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Vegan Keto Peanut Butter Protein Bars is something that I have loved my whole life.

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To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vegan keto peanut butter protein bars using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Vegan Keto Peanut Butter Protein Bars:
  1. Make ready 1 tbs ground flax seeds
  2. Take 1/2 cup nondairy milk
  3. Make ready 2 tbs powdered sweetener
  4. Make ready 1/2 cup unsweetened creamy peanut butter
  5. Take 1/2 cup pea protein powder or any vegan protein powder
  6. Get 2 tbs cacao nibs

The main ingredient of this healthy Keto protein bar recipe is peanut butter. Peanut butter already has a high protein content , which I'm boosting with additional protein powder. I never add protein powder to my smoothies (I prefer straight- low carb granola, up veggie smoothies such as this detox Keto green smoothie ). Peanut-free, nut-free, paleo and vegan options included!

Steps to make Vegan Keto Peanut Butter Protein Bars:
  1. Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
  2. Add peanut butter and protein powder until thickened.
  3. Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve.
  4. You will have 5-6 bars(my daughter already eat when I arrives home)

You can still keep these protein bars nut free, by using sunflower seed butter or wow butter. If nuts aren't an issue, almond butter or cashew butter will work beautifully, as will peanut butter. However, using peanut butter will no longer allow these bars to be paleo friendly. If you love peanut butter as much as I do, these keto low carb peanut butter protein balls will be your new best friend. They are awesome for snacks, desserts, and even as keto fat bombs.

So that is going to wrap this up for this special food vegan keto peanut butter protein bars recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!