Cauliflower Crusted Pizza Bites- Keto
Cauliflower Crusted Pizza Bites- Keto

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, cauliflower crusted pizza bites- keto. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Cauliflower Crusted Pizza Bites- Keto is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Cauliflower Crusted Pizza Bites- Keto is something which I’ve loved my whole life.

Unlike many other keto pizza crust recipes, this cauliflower pizza crust recipe CAN be picked up without falling apart! *Note: For traditional pizza, try this Vegan Pizza Crust. Can I Make Keto Cauliflower Pizza? The crust is naturally vegan and sugar free.

To get started with this recipe, we must first prepare a few components. You can have cauliflower crusted pizza bites- keto using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Crusted Pizza Bites- Keto:
  1. Make ready 1 head cauliflower
  2. Prepare 1 egg
  3. Take 1 cup Grated Parmesan
  4. Make ready Season with Italian herb and panko bread crumbs to taste (smell)
  5. Take Cheese for topping
  6. Prepare 1/2 cup marinara
  7. Take Pepperoni if desired

Other common ingredients include corn flour, potato starch, and tapioca starch. I use a little bit of xanthan gum in my crust and it seems to absorb any excess water and give me a nice crisp crust. Keto Cauliflower Pizza Crust - Dairy Free. Jump to Video · Jump to Recipe.

Instructions to make Cauliflower Crusted Pizza Bites- Keto:
  1. Preheat oven to 400
  2. Cut florets off cauliflower and mince in blender
  3. Pour into microwavable bowl and heat in high for 4 minutes
  4. Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms
  5. Mix the parmesan and seasonings into the dough evenly
  6. Roll into small flat patties and place on greased cookie sheet
  7. Bake for 20 minutes or until golden colored
  8. Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes)

This makes the cauliflower crust dairy free while also keeping it keto. The Trader Joe's cauliflower crust is loaded with corn flour and starches making it a carb bomb, plus it does not even get crispy. Using cauliflower to make a pizza crust sounds quite suspicious, I know. I was a big skeptic - until I made it. But now it's one of my favorite keto pizza While making pizza crust out of cauliflower may sound like a stretch, it actually works.

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