Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, low-carb cauliflower crust pizza. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Low-carb Cauliflower Crust Pizza is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Low-carb Cauliflower Crust Pizza is something which I have loved my whole life. They are fine and they look fantastic.
There's even an option to avoid squeezing. This will be your favorite low carb cauliflower pizza crust recipe. Cauliflower pizza crust is a delicious gluten-free, low-carb, keto alternative to your traditional pizza.
To get started with this recipe, we must prepare a few ingredients. You can have low-carb cauliflower crust pizza using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low-carb Cauliflower Crust Pizza:
- Get 1 head cauliflower, about 750g
- Make ready 100 g ground almonds
- Prepare 2 eggs, beaten
- Prepare 1 tbsp dried oregano
- Get handful grated Parmesan
- Make ready to taste Salt and pepper
- Prepare Tomato sauce and grated cheese or other ingredients for the topping
This amazing gluten free low carb cauliflower pizza crust is a mixture of cooked cauliflower rice and shredded mozzarella. There is also egg added to hold it together as well as your choice of spices to. Or better yet, make it for dinner tonight! Recipes for cauliflower pizza crust abound and the methods vary, but the most important part is squeezing as It's difficult to overindulge, and for that reason it's known as the "holy grail of pizza" in the low-carb world.
Instructions to make Low-carb Cauliflower Crust Pizza:
- Divide the cauliflower into florets and discard the outer leaves and the core. Place in a food processor and blitz briefly until shredded into couscous size grains. You might need to do this in two batches.
- The recipe I was following said to place the cauliflower rice in a bowl, cover with plastic wrap and microwave for 5-6 minutes on high. I don't have a microwave and found another recipe where it suggested spreading thinly in a large roasting pan, rubbing in a little olive oil, and baking for 10 minutes at 200C/Gas 6. It caught slightly so I'd suggest a lower heat for about 6-8 minutes.
- Pile the cooked cauliflower rice in the middle of a clean kitchen towel and squeeze it tightly so that all the liquid is removed. All the recipes I looked at stressed that this is really important to get a dry pizza base. I think microwaving probably creates more liquid as I didn't get that much.
- Place the 'rice' in a bowl and add the ground almonds, eggs, oregano and cheese. Season with salt and pepper and mix well.
- Place baking parchment on a baking tray and brush liberally with olive oil. Pile the pizza base mixture in the middle and then use your fingers to spread it out into a thin round.
- Bake in the hot oven for 15 minutes until golden.
- Allow to cool completely, then add your pizza toppings. I used some leftover tomato and bacon sauce I'd made for pasta and some grated Cheddar cheese and Parmesan. Place in the oven and cook for 10-15 minutes until the cheese is bubbling. Eat!
Bonus: The dough can be used to make a variety of other snacks and treats. This cauliflower pizza crust makes a great combination of low starch veggies and healthy protein foods, especially when topped with tomato sauce - a simple By making a few substitutions, you can make this delicious low carb cauliflower pizza crust recipe and eat pizza 'till your hearts content. Cauliflower pizza crust recipes are made of grated low-carb cauliflower. It's also called cauliflower rice due to its rice-like texture and appearance. However, almond has lower carb content yet is high in healthy fats and fibers.
So that is going to wrap this up for this exceptional food low-carb cauliflower crust pizza recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
