Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, protein strawberry mango french toast. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Packed with protein, fiber, and complex carbs, this morning meal provides serious fuel. Cook on one side until egg is golden brown and set, about five minutes. Flip it, and cook the other side.
Protein Strawberry Mango French Toast is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Protein Strawberry Mango French Toast is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook protein strawberry mango french toast using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Protein Strawberry Mango French Toast:
- Prepare 3 slice "Men's Bread" protein bread at whole foods
- Take 1 Ripe Mango
- Make ready 4 Whole fresh strawberries
- Get 4 large Organic brown eggs 1 yolk/ 3whites
- Get 1 tbsp Organic Agave syrup
- Prepare 1 stick Low Sodium/ Low sugar PeanutButter
- Get 1 dash Cinnamon (optional)
- Make ready 1 dash Powdered Sugar (optional)
- Make ready 1 packages Stevia Natural Sweetner (optional)
While strawberries are baking, prepare the french toast. In a small bowl, mix together mascarpone and freeze dried mango powder - use more or less to get the level of mango flavour that suits you. Spread two slices of the bread liberally with the mascarpone/mango mixture. Diced strawberries, mango and fat free feta cheese provide the perfect balance of sweet, savory and tangy for these quick and colorful brunch or lunch toast points.
Instructions to make Protein Strawberry Mango French Toast:
- Preparation Instructions: - -Wash fresh fruit, mango and strawberries, or any other you might have, and cut into bite sizes. Place pieces in a separate bowl to use later. - -For the egg bater, use 1 whole egg and 3 egg whites. This is where the dash of cinnamon and Stevia can be used if you have a bigger sweet tooth like myself :) **natural, calorie free sweeteners are great substitutes! Beat the eggs and optional ingredients till blended and start heating your non stick pan on Medium. Extra virgin olive oil is a great help if your pan is not so nonstick :) - -Cut the Men's Bread diagonal so you have 6 slices of triangles.
- Cooking French toast is very simple, after the pan is heated, dip each slice into the batter. Make sure that the bread sits in the batter for about ten secs because of the bread being so thick. Cook each slice until each side is a golden brown.
- Plating after cooking is the best part! Here is where you can take control and use your imagination, so don't feel limited with my toppings I have provided :) have fun with this part! - I decided to separate the slices in threes on each side of the plate. Then drizzling the organic agave syrup, placing a stick of low sodium/low sugar PeanutButter in a bowl and microwaving it until liquid, then drizzling the PeanutButter over as well. Place the fresh cut fruit on top and finishing up by using both a dash of powdered sugar and cinnamon on top! And WA-LA :)
Diced strawberries, mango and fat-free feta cheese provide the perfect balance of sweet, savory and tangy for these quick and colorful brunch or lunch toast Each serving provides: An excellent source of fiber, vitamin A and vitamin C, and a good source of protein, vitamin E, riboflavin, folate, calcium. I'm about to divulge a piece of information about myself that's very telling. While I was flipping through the June Cooking Light, I spied a recipe for a layered Berry-Mango-Almond Shake. The vibrant picture looked too good to pass up, so I made some. This strawberry mango guacamole toast recipe is sponsored by the lovely folks at Sabra as part of a delicious year-long ambassadorship and.
So that’s going to wrap this up for this exceptional food protein strawberry mango french toast recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!