Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, high protein mix flour chilla. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Besan Chilla is a tasty pancake made with Gram Flour (besan), spices, and herbs. Grated veggies can also be added to make the chilla recipe more nutritious. A high protein, high fibre breakfast, lunch or dinner that tastes like the best of Indian cuisine while Chickpea Flour Pancakes.
High protein mix flour chilla is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. High protein mix flour chilla is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook high protein mix flour chilla using 23 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make High protein mix flour chilla:
- Take 2.5 tbsp Oats flour
- Make ready 2 tbsp Soya flour
- Prepare 4 tbsp Millet flour
- Take 3 tbsp Gram flour
- Prepare 4 tbsp Grated beetroot
- Make ready 1.5 tbsp Chopped onion
- Take 1 Chopped green chilli
- Get Salt as per taste
- Take 1/2 tsp Red chilli powder
- Prepare 1/4 tsp Chaat masala
- Make ready 1/2 tsp Garam masala
- Get 1/2 tsp Dried mango powder
- Make ready 1/4 tsp Anaardana powder
- Take Freshly chopped coriander
- Take 1/8 tsp Mint powder
- Take Oil as per requirement
- Make ready Water for making batter
- Get For beetroot raita:
- Get 80 gm Beaten curd
- Make ready 1/2 up Grated beetroot
- Take Salt as per taste
- Take 1/4 tsp White pepper powder
- Make ready Freshly chopped coriander
If cooked on high flame then it gets brown easily while jowar inside is still raw. This rawness will ruin the taste of jowar tomato chilla. Buy our high protein flour and get a free diet chart and additional nutritional consultation from the best nutritionists and dieticians in India. Make a switch, because being #healthy is not a choice, and you don't need to wait for an extensive diet plan to maintain your protein requirements!
Steps to make High protein mix flour chilla:
- Take oats flour and soya flour in a bowl.Add millet flour and gram flour to it.Mix with the help of spoon.
- Add water little by little and set the consistency of the mixture.Add beetroot,onion and green chilli and salt to it.Mix and add fresh coriander also.Give it a nice mix.
- At last add all spices and mint powder.Mix well.
- Heat a non stick tawa and drizzle some oil on it.Pour a ladleful of batter and spread evenly.
- Cook on medium flame for 5 minutes and flip.Cook for another 7-8 minutes from another side.
- Meanwhile prepare beetroot raita by adding grated beetroot to the beaten curd.Add some salt and white pepper to it.Garnish with chopped green coriander.
- Transfer in a serving plate.Serve with healthy beetroot raita and enjoy.Dont worry for little cracks in chilla because they are natural as all the flours used in recipe is gluten free.
Homemade High Protein Sweet & Salty Trail Mix. An easy recipe for the best homemade trail mix that's high in protein, with the perfect balance of sweet and salty. Made with simple & healthy ingredients. Protein-rich breakfast: Besan or chickpea flour. Add water to this mixture to get a more liquid consistency of the batter.
So that’s going to wrap it up for this special food high protein mix flour chilla recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!