Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy flax seeds smoothie. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy flax seeds smoothie is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Healthy flax seeds smoothie is something which I have loved my entire life.
This Flax Seed Smoothie makes a quick & healthy breakfast, loaded with frozen fruit and plant-based protein. This Flax Seed Smoothie is a healthy way to start your morning! It's loaded with nutrients and filling fiber, and can be made with almost any fruit you happen to have on hand.
To begin with this particular recipe, we must prepare a few components. You can cook healthy flax seeds smoothie using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy flax seeds smoothie:
- Prepare 1 cup soya milk
- Take 2 bananas
- Take 1/4 cup flaxseed powder
- Take As needed Chocolate for drizzle
- Prepare 1 tbsp honey
- Make ready As needed Ice
Flax seeds are good for everyone to eat. Flax contains high levels of phytoestrogens, so called I used to put ground flax seed into my smoothies, in an effort to ameliorate my constipation. The early studies that prompted the high fiber movement found that young, healthy study participants had. Flax seeds add a slightly, but not overwhelming, nutty flavor.
Steps to make Healthy flax seeds smoothie:
- Take mixer add bananas and flax seeds together mix well than add milk and honey mix well than add ice and mix well
- Now take a glass drizzle some chocolate syrup add smoothie drizzle more chocolate on top
Hello my loves, this is a a nutrient packed smoothie recipe that can help boost your immunity in this period. It is packed with vitamin C, vitamin A. Amazing flax seeds benefits for your healthy diet. Complete info for How to consume flax seeds, Uses for hair and weight loss. Flax seeds are the first super-food to have been cultivated since ancient days.
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