Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, dates frozen banana smoothy. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
I have read/heard frozen bananas are good for smoothies. Bananas - fresh or frozen - are a great base for any smoothie because they make smoothies thick and creamy. Greek Yogurt Smoothie Bowls Ingredients, Inc.
Dates Frozen Banana smoothy is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Dates Frozen Banana smoothy is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have dates frozen banana smoothy using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Dates Frozen Banana smoothy:
- Take 2 glass milk
- Prepare 2 frozen bananas
- Prepare 5-6 pitted dates
- Make ready as needed Icecubes
Frozen bananas are perfect for smoothies, banana ice cream, and adding to baked goods. When you add a frozen whole banana to a smoothie, you can break it into thirds, or just in half, pretty easily with your hands, so that it will break down faster. With this smoothie, to preserve the flavor, I use ice and frozen bananas. I love my smoothies thick so the amount of ice you use will definitely vary depending on how you like This banana peanut butter & date smoothie is a healthy alternative to curb your sweet tooth!
Steps to make Dates Frozen Banana smoothy:
- Remove seeds from dates
- Peel the frozen banana
- In a jar add banana, dates, cardamom little milk and grind to fine paste.
- Now add remaining milk and ice cubes
- Grind for1-2 mins
- Take out in glasses garnish with chopped dates
Frozen fruit smoothies are a favorite for the whole family. Why pay an arm and a leg for them when they're so easy to make at home? For an adult variation, try a shot of Captain Morgan on a warm, summer evening after the kids have gone to bed. Tip: Freeze bananas after peeling to save yourself. Frozen bananas are like the starter kit for smoothies, cocktails and ice cream shakes.
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